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Understanding Hypothyroidism: From Causes to Management Introduction to Hypothyroidism
08 August

Understanding Hypothyroidism: From Causes to Management Introduction to Hypothyroidism

Hypothyroidism, or underactive thyroid disease, is a condition where the thyroid gland doesn't produce enough thyroid hormone. This imbalance can slow down many of your body's functions, causing a variety of symptoms that can affect your quality of life.

Body Recomposition is Not Just Weight Loss
22 February

Body Recomposition is Not Just Weight Loss

  According to the World Health Organization, nearly 3 million people die each year caused to abnormal and excessive fat accumulation. Health experts warn that figures continue to surge if obese and overweight people don’t act now and do a favor for…

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