The basic fact is that everyone, including skinny people have belly fat. It is completely normal. But excess belly fat affects your entire body. Belly fat is subcutaneous fat present underneath your skin. Other fats present around your liver, lungs, and heart….
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Are you tired of looking in a mirror and not seeing the body of a god or goddess looking back at you? Everyone wants an aesthetic body, but few people have put in the work to achieve it. Perhaps you’re already working hard, but your efforts are simply not…
Not everyone who tries to lose weight is successful. However, it’s not that losing weight is too difficult, very few people can succeed. People don’t lose weight because they consider the process too long, require extreme discipline, or take a long…
Weight loss is a pressing issue for some people. Weight is gained when more energy is consumed than the body can burn. Some reasons why people want to lose weight is because they want to gain more confidence in their body. And avoid health issues like diabetes,…
