There are no second opinions about the fact that our sedentary lifestyles and poor life choices have taken a toll on our health. Top that off with the deteriorating quality of our food that we have been consuming over the last few decades, and you’ve got yourself…
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Vitamin Injection is another method to deliver nutrients to your body. It bypasses our digestive system, therefore, we absorb the vitamins and minerals faster. Not only does this method speed up the process but also allows for guaranteed absorption as it goes…
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A cool breeze and a warm smile greet me as we enter the white façade of the Lyfe Medical Wellness building; the air-con a necessary reprieve from the 30c+ temperatures outside. A short distance away are the longtail boat drivers and coconut vendors that roam…
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Six months after an ankle fracture and an equal period binge eating chocolate and cakes, I decided it was time to get serious about my health. In line with all good New Year’s resolutions, I searched around for a retreat and late January, I checked in to a…
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