A cool breeze and a warm smile greet me as we enter the white façade of the Lyfe Medical Wellness building; the air-con a necessary reprieve from the 30c+ temperatures outside. A short distance away are the longtail boat drivers and coconut vendors that roam…
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Six months after an ankle fracture and an equal period binge eating chocolate and cakes, I decided it was time to get serious about my health. In line with all good New Year’s resolutions, I searched around for a retreat and late January, I checked in to a…
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There has been backlash recently about the anti-aging movement, with concerns that the term often criticises an aging appearance, especially among women. We share our top 10 reasons on how to celebrate aging and focus on full-body rejuvenation instead. Our curated…
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