For the overall growth and development of the body, it is important to get a sufficient amount of iron content. It behaves like fuel for our body that helps in creating hemoglobin. Hemoglobin is a red blood cell protein that helps carry oxygen from the lungs…
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According to the World Health Organization, nearly 3 million people die each year caused to abnormal and excessive fat accumulation. Health experts warn that figures continue to surge if obese and overweight people don’t act now and do a favor for…
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Energy is the ability of the individual to remain active physically and mentally. It is doing things with enthusiasm and effort. Energy is essential because life flows through it. Without it, life does not operate. The following are the common reasons why people…
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