Our experienced and intuitive practitioner, Sophie Dubus, is trained in a range of healing modalities to drive change and transformation. With a mission to help and inspire you to make lasting change, she is talented at finding the root of the problem before using her skills to create the shift you’ve been longing for. Along with her qualification in neuro-linguistic programming (NLP), Sophie is also a trained hypnotherapist, a complementary therapy.


What is Neuro-Linguistic Programming?

If you feel held back from reaching your highest potential due to self-defeating thoughts and limiting beliefs, consider booking a neuro-linguistic programming session with Sophie to break through these barriers.

Neuro-Linguistic Programming is a logical therapy that combines how your brain works. It looks at your subconscious behaviors that drive your beliefs, actions, and knowledge. Created in the ‘70s, this popular therapy was intended to understand behavior but has now become a model for change.

Using mental strategies, physiology, language patterns, emotional states, mindset, and values, NLP works to interrupt your patterns via your neural pathways. Consider it a rewiring of your learned behavior in those troubling areas of your life. NLP gives you the tools to manage your mind and to make the required changes for you to release, and grow.


Who is Neuro Linguistic Programming Good For?

If you wish to make a change in any area of your life or breakdown old patterns and limiting behavior that no longer services you, then NLP provides the tools you need.

Some of the reasons that people book a session with Sophie include:

  • Stress management
  • Anger issues
  • Anxiety reduction
  • Emotional eating
  • Weight loss
  • Breaking bad habits
  • Relationship
  • Career performance enhancement