People who often have a lingering pain think that they suffer from specific ailments, whether back pain, arthritis, migraines, or something different. However, this condition is so common that in medical terms, it is known as chronic pain.
Chronic pain is a complicated condition that affects the majority of people all around the world. Despite years of research and study on this subject, chronic pain still remains rather poorly understood and hard to counter.
One of the most common ways of treating such conditions is with the use of prescription pain killer drugs. However, that is not a foolproof treatment and only helps momentarily. Further, this article points out what chronic pain and how you can treat it. Along with that, seven of the most common instances of chronic pain are also mentioned.
What Can Cause Chronic Pain And How Can You Treat It?
Most chronic pain cases can be traced back to a specific injury that has long healed but not fully. For instance, serious infections, an injury, or even a surgical incision. However, not all cases are similar. Some cases of chronic pain are seen to have no such prior injury or underlying tissue damage.
While treating the underlying condition is vital, it often does not resolve chronic pain. Doctors all around the world have started considering chronic pain as a condition of its own. And resolving it requires pain treatment. For efficient pain treatment, you will need to address both the physical and psychological health of the patient.
Comprehending the Psychological Impact of Chronic Pain
At the base level, chronic pain is a biological matter. Essentially, erratic nerve impulses keep notifying the brain about tissue damages that are no longer present. Nevertheless, certain complicated social and psychological factors are also at play here. Understanding that helps determine which patient can quickly recover and vice versa.
Negative emotions, consisting mainly of anxiety and sadness, seem to play important roles in aggravating chronic pain. For instance, people who dwell in these emotions have been seen to be more disabled by the pain than people who take it with a pinch of salt.
It is the same for people who have gotten such pain from a work-related incident. People who report poor job satisfaction have lingering pain instead of people who like their jobs.
With that information, it would not be wrong to say that people’s negative emotions can be a result as well as a cause of chronic pain. However, that does not mean chronic pain symptoms are made up and have no scientific basis. In simpler words, since chronic pain affects most aspects of your life, it is important to treat it both medically as well as emotionally.
What Are Some Common Instances Of Chronic Pain?
Almost every pain management clinic puts their patients on high doses of painkillers or pharmaceutical doses of opioids. Although this efficiently curtails the pain for some time, it has other negative effects on the patient’s body. If you are experiencing chronic pain, therapies can be a good outlet. Relieving yourself of the pressure and ill-thoughts can help relieve the pain to some extent. Here is a list of conditions that can further cause chronic pain.
This is one of the most common causes of chronic pain. In this, patients experience pain and random aches all over their body, added with extreme fatigue and certain cognitive difficulties. Although the cause is still unknown, inflammation, genetics, and nervous system snags are said to be the most probable causes. Over the past few years, it has been seen that people who undertook a session to reflect on their emotional experiences had seen far better results than others who underwent conventional cognitive-behavioral therapy. Psychodynamic therapy is a therapy that deals with the unconscious thoughts and feelings of a patient that have been seen to sincerely help with this condition.
2. Chronic Pelvic Pain:
This broader term for any such non-menstrual cycle-related hurt in the pelvic is another common cause of chronic pain. It usually lasts for about 6 months but can be longer depending on how the patient deals with it. Surveys have shown that this condition has affected more than 27% of women all around the world and the number is only rising. Along with medication, implementing a proper diet and other forms of an emotional outlet like meditation can help considerably reduce the patient’s pain.
3. Irritable Bowel Syndrome:
Commonly known as IBS, this condition is twice as more likely to occur in women than men. In this condition, the patient experiences irregular and painful bowel movements, which can further lead to more serious body complications. If you are experiencing any such symptoms, it is best to visit a pain management clinic and consult a professional medical expert there immediately.
4. Lower Back Pain:
Another very common condition, it has been seen that more than 80% of people all around the world experience disturbing and acute pain in their lower back at some point in life. This can occur due to excessive physical exertion. However, out of the 80%, for about half of them, this pain turns chronic. In such cases, practicing exercises like yoga and guided relaxation that helps the body stretch and move all joints regularly has been very helpful. Nevertheless, that process can be very time-consuming. This is why you should visit a local doctor and take prescribed medication, helping you with the pain. Most commonly, doctors prescribe anti-inflammatory drugs and muscle relaxants.
Once in their lifetime, everyone has experienced extreme headaches because of their sinus issue or something else. However, if not acknowledged, these skull crushers and migraines can become more long-lasting and regular at the right time. Along with painkillers, doctors advise that the patient attends an interdisciplinary pain rehabilitation program.
6. Autoimmune Diseases:
Conditions like celiac disease, lupus, rheumatoid arthritis, or multiple sclerosis can cause an immense amount of pain in the patient’s body. Such conditions mainly develop when a person’s body immune system attacks the healthy cells by mistake. Along with chronic pain, such conditions can lead to increased fatigue, stress, and anxiety.
7. Neuropathic Pain:
This pain is usually caused by a progressive and chronic nerve disease and can also occur due to past infection or injury. If you have chronic neuropathic pain, it can flare up with any obvious pain-inducing factor or event.
These are some of the most common causes of chronic pain.
Do you have any pain around your body that you want to get rid of? Visit our clinic in Rawai or Laguna Phuket area. Book for an appointment here.