60 min and 90 min
- The five elements in their sacred dance create new forms of life energy and power when they unite.
- Yoga Mudras are symbolic or ritual gestures in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers.
The five elements, water, earth, ether, air, fire, and yoga mudra have a close relationship.
Each of the fingers represents the element and a regular practice of these mudras can help create a balance of these elements in the body
This session is the perfect combination of Mudras and Essential Oils, affirmation and intuitive work using ancient knowledge, for a result of clarity, calm, grounding and release
The Elements: AIR moves us … FIRE transforms us … WATER shapes us … EARTH heals us and ETHER is the celestial energy that fills all spaces.