With her training in both hypnotherapy and different healing modalities, Sophie combines her skills to deliver holistic healing on multiple levels. This session focuses on something that she describes as the key to change and transformation; self-love. Without a deep sense of self-love we prevent ourselves from reaching our full potential and we are often looking outside of ourselves for love and validation. By letting go of past hurts and adopting new positive behaviours, we can start to live the life we really want.
What is Healing Hypnotherapy?
Hypnotherapy is a safe and effective therapy to achieve lasting change within the subconscious mind. This is where your deep-rooted beliefs, habits, memories, and emotions are held. Your hypnotherapy session is customised to your current needs, focusing on your key desire right now. Hypnosis is a natural state we all go into several times a day. It is therefore completely safe – you