What is Hypnotherapy?
Hypnotherapy is a safe and effective therapy to achieve lasting change within the subconscious mind. This is where your deep-rooted beliefs, memories, and emotions are held. Your hypnotherapy session is customized to your current areas of focus and needs, focusing on your key desire right now. Hypnosis involves focused attention in a state of consciousness, where your higher capacity and awareness opens you up to the power of suggestion. You cannot get stuck in hypnosis, and you are in control the whole time.
Sophie uses the Neurolight to deepen your hypnotherapy session. This neuroplasticity light and sound therapy allows you to reach a deeper meditative state quickly, typically allowing for only one session only to create the changes you wish for.