Nutrition and wellness consulting

Nutrition and Wellness Consulting

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Initial Consultation - (60 - 90 minutes)

Prior to your first meeting, you will be asked to fill out a comprehensive health questionnaire. Your questionnaire will be reviewed before your appointment to make the most of your consultation time. During this meeting, you will also have your Custom Success Plan with all the notes included from your consultation.

  • A nutrition and wellness consultation will address the health imbalances you may be experiencing such as issues relating to metabolism, energy, immune response, and body weight.
  • Your consultation will involve getting a detailed picture of your lifestyle, stress history, sleep quality, and exercise habits, as well as an understanding of what has worked in the past, and why it stopped working.
  • Our nutritionists are trained to support the client holistically, discovering the root cause of your symptoms so you can begin your healing process.
  • During your consultation, we may also recommend laboratory testing or nutritional supplements that are appropriate for best client outcomes.
  • After your consultation, you will have a tailor-made plan of action knowing exactly what you need to do next on your journey to good health.

Coaching Overview

Step 1: Filling Out Your Nutrition Intake Form 

  • Filling this out before your first meeting will better assist Lyfe Medical so we have the correct information for your success. 
  • This will be a deep-dive analysis of your stress history, lifestyle, sleep quality and hygiene, and exercise habits, as well as an understanding of what has worked in the past, why it stopped working, and what we can do to figure out a successful that’s sustainable.

Step 2: Complete Lab Work

  • Specializing in weight loss, longevity, and performance via mineral, vitamin, and hormone analysis
  • Will review notes from your Lyfe Wellness medical professional and build off those recommendations assist you in creating your Custom Success Plan
  • The lab work will help you connect the dots for what we need to do so you can reach your goals in the quickest and safest path possible.
  • We will use this data to track your progress and help you understand what we need to do to do next.

Step 3: We will work as a team to create your Custom Success Plan

  • Nutrition
  • Supplementation (if needed)
  • Lifestyle
  • Sleep
  • Stress
  • Exercise
  • Motivation strategies

Step 4: Apply and Retest

  • Begin implementing and we will retest and check in by an agreed-upon date
  • During this time we will review your progress, and discuss your wins and struggles so you can further improve your successes. Reflecting on your journey is so important for your continued success and motivation. 
  • Additional lab work is advised for more accurate assessments of progress.

Coaching Overview Steps

Step 1: Filling Out Your Nutrition Intake Form

Step 2: Complete Lab Work

Step 3: We will work as a team to create your Custom Success Plan

Step 4: Apply and Retest

Alternative Plan (If the client does not do lab work)

Step 1: Filling Out Your Nutrition Intake Form

  • Filling this out before your first meeting will better assist Andy Jay and Lyfe Medical so we have the correct information for your success. 
  • This will be a deep-dive analysis of your stress history, lifestyle, sleep quality and hygiene, and exercise habits, as well as an understanding of what has worked in the past, why it stopped working, and what we can do to figure out a successful that’s sustainable.

Step 2: We will work as a team to create your Custom Success Plan

  • Nutrition
  • Supplementation (if needed)
  • Lifestyle
  • Sleep
  • Stress
  • Exercise
  • Motivation strategies

Step 3: Apply and Retest

  • Begin implementing and we will check in by an agreed-upon date
  • During this time we will review your progress, and discuss your wins and struggles so you can further improve your successes. Reflecting on your journey is so important for your continued success and motivation. 

  • Get Quick Initial Consultation, Call + 66 94 926 32 69