What Is The Importance Of Annual Health Check-Ups?
Are you one of those people that visit your doctor when they encounter a new difficulty or when they are confronted with puzzling health concerns or as a requirement for follow up care for a lingering ailment?
You should visit your check-up clinic soon even though you feel fine right now. Here is why.
Comprehensive body check-up is usually done to assess your overall wellness. It is an essential step in anticipating more significant health issues. With full medical assessment, your doctor can assess your state of wellbeing and diagnose any potential difficulties that may be in their inception stages.
If you are living a healthy lifestyle, do you still need a whole-body health check-up?
The purposes of a full physical examination are to confirm any current concerns after the clinical records and to find potential and possible diagnostics that are present but yet to be known about.
Most of the time you will hear medical doctors recommend undergoing a whole-body health check-up
every year for both healthy and unhealthy alike, but a lot of modern medical experts advise differently.
Several experts suggested that for healthy people that had been doing the full medical assessment annually, the doctors can take on a more selective approach to prevent diseases.
The specialist can recognize these complications and recommend an essential approach based on the individual’s health diagnoses. Some maladies can be very subtle and may not show their symptoms until they reach the next level.
What are the procedures during a complete medical check-up package?
Full-Body health check-up packages would include some if not all of these steps as it’s preliminary examination.
1. To check for a hereditary disease that runs in the family.
2. Review past medical procedures and maintenance in medication.
3. Check for current lifestyle and habits that have massive implications in your overall wellness.
4. To check for normal bodily functions like eyesight, hearing, bowel movements and sleeping patterns.
5. Overall general physical check for pulse rate, blood pressure and BMI(Body Mass Index)
Based on your preliminary examination, your doctor may recommend further tests such as a complete blood count (CBC), lipid profiling to check for cholesterol and triglycerides, liver function tests, kidney function tests, blood sugar, chest X-ray, ECG, Urine examination, etc.
If you find yourself in Thailand anywhere near Phuket or Rawai, there is a check-up clinic that offers a wide variety of check-up package that provides detailed analysis. They take pride in the most thorough check-up and screening assessment on offer and recommended if you have any serious concerns. (Fitness screening, hormone level assessment, or even run tests to look for early- warning cancer markers)
What are the things to do to prepare for a medical check-up?
There are a lot of necessary things you need to prepare yourself for.
1.) It is recommended that if you notice something unusual with your body, always make a note of it and discuss it with your doctor during your routine whole-body health check-up. It can be very beneficial for the early detection of diseases that can be managed promptly.
2.) Get enough sleep. If you can manage to get around 5-6 hours of sleep or anything around the same sleeping patterns you have for the last couple of weeks. Lack of sleep can cause abnormal results that can derail the assessment.
3.) Besides water, do not eat or drink for at least 8 – 10 hours before the assessment. Drink water freely to avoid dehydration which can affect some assessments.
4.) Avoid any alcoholic beverages 24 hours before the check-up.
*For menstruating females, notify the doctors to avoid blood contamination on your urine test.
*For pregnant woman, please notify the doctors to avoid x-ray test which will be harmful to your child.